E L Mestman - ProAttitudes

December 1, 2025

The Silent Traffic Jam Inside Your Arteries I want to talk about something personal today. I did not get into

September 2, 2025

The Garden That Taught Me to Love Fall I’ll be honest: I long for the long, lazy days of summer.

August 1, 2025

I was riding the Long Island Railroad back from NYC with a few colleagues from my medical device days when

July 8, 2025

A senior exec told me last week, “I’m not tired. I’m just… hollow.” He wasn’t being dramatic. He was describing

May 23, 2025

Ozempic face. Ozempic feet. GLP1 antagonists like Wegulvy and Ozempic are associated with other side effects, including blindness. Bowel obstruction.

April 9, 2025

Your Inner Critic Is Sabotaging Your Health While You Travel—Here’s How to Win I’ve traveled across the country, been in

February 25, 2025

Here’s Why the Best Invest in a Coach—and Why You Should Too Let me start with a confession: even as

February 4, 2025

As we step into 2025, I feel an air of possibilities. It’s not just that goals are set, or that

December 3, 2024

Why Your Physical and Mental Well-being Matters 1. Here’s the Problem As business leaders, we’re like the Energizer Bunny—always on,

October 25, 2024

Change doesn’t happen overnight. It’s a process, and understanding that process can make all the difference between being stuck and

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