The Garden That Taught Me to Love Fall I’ll be honest: I long for the long, lazy days of summer. The late sunsets. The spontaneous
I was riding the Long Island Railroad back from NYC with a few colleagues from my medical device days when the topic of the gym
Ozempic face. Ozempic feet. GLP1 antagonists like Wegulvy and Ozempic are associated with other side effects, including blindness. Bowel obstruction. Pancreatitis. These aren’t rare complications
Your Inner Critic Is Sabotaging Your Health While You Travel—Here’s How to Win I’ve traveled across the country, been in multiple states in a single
Why Your Physical and Mental Well-being Matters 1. Here’s the Problem As business leaders, we’re like the Energizer Bunny—always on, always pushing, always ready to
Change doesn’t happen overnight. It’s a process, and understanding that process can make all the difference between being stuck and thriving. Dr. Prochaska’s stages of
On the ladder to success, did you forget to take your health with you?
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