12 Fitness Hacks That Will Give You A Lifetime of Consistent Workouts
June 20, 2022
Part 2 of 2 #6 Create your fitness avatar. While any fitness buddy is great, finding the one you wish to become is even better.
Blog
12 Fitness Hacks That Will Give You A Lifetime of Consistent Workouts
May 23, 2022
Part 1 #1 Set Tiny Fitness Goals I’ve exercised regularly for over 40 years, but I want to skip it plenty of times. Think smaller
When Your Inner Buddha Needs Help
April 4, 2022
“I wanted to strangle his inner Buddha!” said the monk. Are you firmly attached to the good and bad things that happen to you, reacting
7 Simple Habits That Can Fix 80% Of Your Procrastination and Time Management
February 1, 2022
You wake up every day and can’t figure out how the time goes by and you get nothing done. The one thing we all have
Why Are Successful People Struggling with Their Self-Care (including bulging waistlines) Like the Rest of Us?
December 9, 2021
Why do successful business people and entrepreneurs struggle with the same self-care issues as the rest of the population when they can easily handle the
Can you turn your attitude to gratitude?
October 13, 2021
It goes back 10,000 years, so it’s not a new concept. You can find this advice among ancient Hindu scriptures, woven into Chinese, Aztec, and
