Tuesdays, 4:00 to 4:30 PM ET
The Pause
Room
You know what to do. In the moment, you don’t do it. Come in with what’s taking up space. Leave with one better next move.
PauseStop. Breathe. Let the moment land.
ReflectNotice what is really going on.
RedirectChoose one better next move.
Who this is for
This is for you if…
- You know what to do, and in the moment you don’t do it.
- Something is taking up space in your head right now.
- You would rather practice than be taught.
What happens in the room
- You bring one real moment from your week.
- We pause together before anyone tries to fix it.
- You reflect with others doing the same work.
- You say your next move out loud.
- Camera on or off. Come as you are.
Join The Pause Room
Tuesdays, 4:00 to 4:30 PM ET, with Evan Mestman and Jody Lemieux. Free. 30 minutes. Live on Zoom.
Add to calendar
New here? Start with The Midweek Redirect, Wednesdays at 10:30 AM ET.
Want to work on this one on one? Book a free discovery call with Evan.
Between sessions, use Moment to pause before you react.
