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9 Inner Critics Holding You Back

Assessment Overview

Choose swiftly and embrace spontaneous responses without hesitation. Do not concern yourself with consistency when encountering similar or overlapping questions.
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I really don't like dealing with conflicts and try my best to avoid them.*
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Making sure I don't hurt someone's feelings is really important to me.*
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When things are challenging, I tend to avoid doing them by procrastinating.*
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I really dislike conflicts and would rather give in to make peace but I usally hold a grudge quietly.*
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I try to avoid conflicts so much that they become bigger problems later on.*
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It bothers me when I see mistakes or faults in others.*
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I often feel worried and on edge about things outside my control.*
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My worth depends mostly on getting things done, regardless of who's feelings I hurt.*
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I get impatient with other people easily and take charge to move things forward.*
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I like things to be neat and organized, and it bothers me when they're not.*
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I constantly find faults with myself any chance I get, with circumstances, and others, too.*
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I am pround of my accomplishments, but it's because I'm so hard on myself or I'd be a failure.*
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I punish myself for making mistakes. Otherwise, I'll never learn from them.*
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I am quick to blame others when they don't come through for me, but I expect that they'll let me down.*
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When things go wrong, I blame myself regardless of who's at fault.*
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I give a lot more than I recieve, and I can resent that if it's not recognized.*
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I really like making other people happy and doing things to please them.*
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I like rescuing, flattering, and pleasing others. It makes my day!*
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I say yes to please others, usually at the expense of my needs.*
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I need to be liked or it makes me feel uneasy.*
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I often find myself analyzing others. When they are irrational, it drives me crazy.*
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When others are emotional, it frustrates me.*
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Sometimes people say I come across as intellectually arrogant and too analytical.*
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When emotions are involved, I tend to shut down. They get in the way.*
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I take pride in being logical and analytical.*
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I can be too strict or demanding.*
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I often feel restless and find it hard to be content with what I'm doing.*
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I have a strong desire to take control and be in charge.*
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I must be the best at what I do.*
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I judge myself by my performance and I only feel great when I win.*
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I am very sensitive to any feedback or criticism.*
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I'm really hard on others and often think they aren't good enough.*
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Others really need my help or they just won't do it right.*
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I criticize others a lot more than I praise them.*
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I love beating the odds, doing something no one else can or will do, and doing it perfectly.*
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I can't help but feel alone, even around close friends and family.*
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People say I have a dark cloud over me and I tend to agree.*
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Other people sometimes say that I get too emotional, especially when they are offering feedback or critizing me.*
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I find myself being a martyr or victim even when I don't want to.*
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I tend to feel moody and sad.*
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I need to have lots of things going on at once to keep myself interested.*
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I find it hard to relax and always feel the need to keep myself busy.*
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Sometimes I feel anxious that I'm missing out on life.*
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I'm always looking for danger or excitment to keep me going.*
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I can't help but strive for new stimulation. Life can be boring.*
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I'm always on the lookout for more options, for fear of missing out of something better.*
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Sometimes I feel sad and moody without a clear reason.*
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When things go wrong, I usually know beforehand with my "Spidey" senses.*
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Sometimes I feel like I can't trust anyone. Most everyone has an alterior motive.*
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I am very anxious most days but not always productive, because of all the worrying.*
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Name*
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How old are you?*
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What is your gender?*

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What is your current work status?*
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Do you provide coaching as a part of your work?*
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